Here is a recipe my friend posted on our website a while ago. I tried it and will attest-IT IS AWESOME! I made a ruben caserole with it and some of my "city friends" couldn't get enough!
The hard part is the Morton's Tender Quick. It's important to properly preserve the meat. I know you can get it online. I found it at a local farm co-op.
Meat Preparation:
Very clean meat is priority one no matter what dish you are preparing. I cut off everything (fat, tendon, artery, etc.).
Ingredients:
I used 16 duck breasts (I used 4 goose breasts)
1.5 cup Morton's Tender Quick
2 Tablespoons Sugar
2 Tablespoon Brown Sugar
3 Tablespoons Pickling spice
2 Tablespoons Minced Garlic (comes in jar & easy to work with)
2 oz. of Apple Cider Vinegar
All the ingredients above are combined into a plastic bowl with lid, and covered in water. Drop breasts in mix.
I can only imagine it may improve with more time, but I refrigerated for 6 days, shaking/spinning the bowl at least once a day.
Cooking:
At the conclusion of the 6+ day "soak" time, remove bowl from frig. & rinse meat in cold water. Place meat into Crock Pot -or- Pot for Stove. Again cover with cold water 1 oz. of apple cider Vinegar, 2 tablespoons of Pickling spices, & a tablespoon of Dill.
For Pot on Stove: Bring to boil, cover and simmer for 3 hours. Remove from heat & let sit for 1 hour.
Crock Pot: Place on "high" for 30 minutes, & then cook on "low" for 4 hours. I have a feeling it might have been even more tender had I left it longer. Leave in Crock Pot 1 hour after turning "off".
Good luck!
Jon